The Emotional Survival Kit:

Your Pathway to Overcoming Stress, Depression, and Anxiety


Seven-segment program (each less than 30 minutes) teaches participants to move through anxiety, depression, or negative emotions -- regardless of trauma or circumstances -- for a greater sense of well-being and satisfaction.


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A Painful Past Need Not Influence Your Future

Have you ever felt this?

I used to wake up with dread; my nervous system didn’t begin to calm down until I turned 40. I used to tell people I felt and was half alive.

I’ve been there. Trauma. Abuse. Divorce. Bankruptcy. Life as a single, bulimic, broke, anxious and depressed mom trying to survive my way through life wasn’t good enough. So I learned, grew, and got it together and had everything I ever wanted. And then, I got pregnant again and received a life-threatening cancer diagnosis. It wasn’t fair. I decided the only way through was to master my emotions. I took on and took back my life. I understand how you may feel.

You are tired of feeling sad. You are no longer willing to spend your life silently suffering with a smile on your face.

You’ve had or have success, but it’s never been enough to fill that damn void. You’re desperate to stop feeling anxious and depressed, and you pray for relief. Here’s the good news, nothing is wrong with you. Your sensitivity is beautiful. You can feel free and get free no matter what you’ve gone through, faced, or are currently going through. And you aren’t alone.

You’ve wanted a sign. Here it is—a key to becoming the master of your emotions and the true leader of your life.

It’s about time that you belong to you again. That you fall in love with your life again. I’d love to guide you back to you, so you can learn how to see the world through your own eyes instead of through the lens of other people’s perceptions and unhealed emotional wounds. It’s time to reinvent yourself and your one precious life.

What you learn in The Emotional Survival Kit

The Emotional Survival Health Kit is an easily consumable seven-part series where participants can comfortably listen on their computer or mobile device. Each segment is less than 30 minutes and include the following parts to healing:

   1. Commitment: Decide to decide to fully live. 

   2. Living: Let's discover what you are living for that’s bigger than you.

   3. Impact: Become your own healer. 

   4. Feel - Neutralize any pain you’ve experienced or are experiencing.

   5. Trust - It’s time to love and trust yourself.

   6. Confidence - Get free instead of reacting to your triggers.

   7. Time - You have enough time to start living now.



Get The Emotional Survival Kit

About Rebeccah Silence

Rebeccah Silence is a speaker, coach, and international media personality. She’s impacted hundreds of thousands of listeners through her radio programs and appearances.

It wasn’t until she was diagnosed with cancer while pregnant that she walked the very roadmap she would soon create for others. It was out of this experience that she created the HEALING IS POSSIBLE movement that helps others heal from their own traumas.

As a certified world-class Emotional Healing Coach, Rebeccah is uniquely qualified to help others achieve their breakthroughs to wellness and transformation. She does this while inspiring hope and showing what’s possible – even in the most challenging of times. She is best known for healing heartbreak, and her clients frequently tell her that she brought them back to life.


"Rebeccah, THANK YOU for seeing, hearing, and welcoming me to share my journey with your beloved Healing is Possible community! Healing is Possible is a wonderfully sacred reminder of our innate power...It is an invaluable container for anyone with the audacity to believe they can have the new life they deserve!" - Toy Holmes
"What can I say? It really REALLY works. I resisted doing the work with her for as long as I could, but I finally relented and let her help me, and the results are life changing"
-Max Gerson
"I am very thankful that I have Rebeccah in my life. It has been through working with you that I have been able to turn my life around and have been living my life by my dreams and goals, from a place of strength instead of fear!" - Bethany
"Rebeccah is so authentic and powerful" - Jennifer DeForest
"am connecting with myself again, with clarity of my journey. I love personal growth. I learned how to see my part and how I created my own challenges. No challenges once I got here! One more layer opened up. Soft and strong, Rebeccah delivered graciously".
"Now I can feel my feelings and take my space in this work. I learned to give myself permission to heal".
"So many people have larger trauma than you can imagine, and now I have never felt more connected to myself and women. I'm confident and fulfilled. It is beyond life-changing. I feel everyone should experience this".
"After this, I'm raising the bar. On the spot, healing was way more beneficial than ever before. I'm leaving showing the world the real me. I want everyone to experience this".
"I am free. The number one best thing I have done for myself".
"I wanted freedom from the heaviness, and I learned how to uncommit from the shit and my challenges".
"I was more powerful and more connected because of other participants and the community. I learned how to just start being who I want to be, my highest self".
"I learned how much we are all connected, sharing pain in different ways. This was another huge step in my wonderful journey. I learned how to overcome self-destruction".
"I learned how much we are all connected, sharing pain in different ways. This was another huge step in my wonderful journey. I learned how to overcome self-destruction".


You came here for a reason. Drop us your email and we will be in touch.