The Emotional Survival Kit:
Your Pathway to Overcoming Stress, Depression, and Anxiety
Seven-segment program (each less than 30 minutes) teaches participants to move through anxiety, depression, or negative emotions -- regardless of trauma or circumstances -- for a greater sense of well-being and satisfaction.
A Painful Past Need Not Influence Your Future
Have you ever felt this?
I used to wake up with dread; my nervous system didn’t begin to calm down until I turned 40. I used to tell people I felt and was half alive.
I’ve been there. Trauma. Abuse. Divorce. Bankruptcy. Life as a single, bulimic, broke, anxious and depressed mom trying to survive my way through life wasn’t good enough. So I learned, grew, and got it together and had everything I ever wanted. And then, I got pregnant again and received a life-threatening cancer diagnosis. It wasn’t fair. I decided the only way through was to master my emotions. I took on and took back my life. I understand how you may feel.
You are tired of feeling sad. You are no longer willing to spend your life silently suffering with a smile on your face.
You’ve had or have success, but it’s never been enough to fill that damn void. You’re desperate to stop feeling anxious and depressed, and you pray for relief. Here’s the good news, nothing is wrong with you. Your sensitivity is beautiful. You can feel free and get free no matter what you’ve gone through, faced, or are currently going through. And you aren’t alone.
You’ve wanted a sign. Here it is—a key to becoming the master of your emotions and the true leader of your life.
It’s about time that you belong to you again. That you fall in love with your life again. I’d love to guide you back to you, so you can learn how to see the world through your own eyes instead of through the lens of other people’s perceptions and unhealed emotional wounds. It’s time to reinvent yourself and your one precious life.
What you learn in The Emotional Survival Kit
The Emotional Survival Health Kit is an easily consumable seven-part series where participants can comfortably listen on their computer or mobile device. Each segment is less than 30 minutes and include the following parts to healing:
1. Commitment: Decide to decide to fully live.
2. Living: Let's discover what you are living for that’s bigger than you.
3. Impact: Become your own healer.
4. Feel - Neutralize any pain you’ve experienced or are experiencing.
5. Trust - It’s time to love and trust yourself.
6. Confidence - Get free instead of reacting to your triggers.
7. Time - You have enough time to start living now.
How much time do I have to commit to complete the course?
What if I'm not ready to go this deep?
Do I have direct access to Rebeccah?
What if my trauma is ...?
About Rebeccah Silence
Rebeccah Silence is a speaker, coach, and international media personality. She’s impacted hundreds of thousands of listeners through her radio programs and appearances.
It wasn’t until she was diagnosed with cancer while pregnant that she walked the very roadmap she would soon create for others. It was out of this experience that she created the HEALING IS POSSIBLE movement that helps others heal from their own traumas.
As a certified world-class Emotional Healing Coach, Rebeccah is uniquely qualified to help others achieve their breakthroughs to wellness and transformation. She does this while inspiring hope and showing what’s possible – even in the most challenging of times. She is best known for healing heartbreak, and her clients frequently tell her that she brought them back to life.