Seven-segment program (each less than 30 minutes) teaches participants to move through anxiety, depression, or negative emotions -- regardless of trauma or circumstances -- for a greater sense of well-being and satisfaction

May is Recognized as Mental Health Awareness Month 

DENVER (May 23, 2022) — Rebeccah Silence, MT-BC, MS, announces the public availability of The Emotional Survival Kit. The self-paced, on-demand course teaches participants the practice of emotional healing and provides participants with easy-to-access tools to reframe their past experiences regardless of current circumstances so that they can begin a journey towards hope and healing. 

May is recognized as Mental Health Awareness Month. According to The State of Mental Health in America (2022), nearly 20% of adults are experiencing mental health issues and over 50% of adults do not receive treatment. 

The Emotional Survival Kit overcomes the problems confronting those seeking mental health...

Hello, it's Rebeccah Silence, creator of HEALING IS POSSIBLE with a special message to the Moms, the women, and men that nurture kids and all lives that we come into contact with.

Mother's day is a day to reflect on how important love is.

In my opinion, there's no greater gift to my life than the gift of being a Mom. Neither of my kids was planned. I wasn't ready to be a Mom. And each of my children has saved my life.

My oldest made me a woman who decided it was time to stand on her own two feet so that I could support her as a single Mom when she was only two. Me having my first daughter (who is now sixteen) was my motivation to get my master's in counseling. And quite honestly, to get my shit together. I wanted to be a woman that she would be proud of.

I wanted to take good care of us, and I wanted her to have a life that was easy and full of love and support. Has it been perfect? No, but she's given me a level of motivation to be my best that nothing else in my life has given...